The Dirty Dozen

Unfortunately, some fruits and vegetables are found to have higher levels of toxic pesticides than others. Try when you can to buy organic produce and if you can't, then wash your food and cook your leafy vegetables. Best is always organic because who really wants to eat bug spray!?

Here is a great source of info regarding that issue:

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Leslie Dreifus, DC & Robin Wieder, DC

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Brooklyn, NY 11230 US