I have read countless articles on the styles and brand of training shoes. From minimalist to increased cushion, from curve last to straight lasts. But the only two factors that in Read More
Unfortunately, some fruits and vegetables are found to have higher levels of toxic pesticides than others. Try when you can to buy organic produce and if you can't, then wash Read More
Here is a great article with some handy tips on how to diminsh allergy suffering. Always consult with your doctor when trying anything new regarding your healthcare. http://articles.mercola.com/sites/articles/archive/2016/04/11/surviving-spring-allergy-season.aspx Read More
Don't spend a lot of money on running shoes, the best gauge for quality is comfort. Make sure they fit properly and feel comfortable, that's all you need! Get out Read More
It doesn't feel like it just yet as we are in the midst of a heat wave but summer is winding down. The crisp fall months will be here soon. Read More
We believe exercise is very important to good health but what you eat also matters. Foods that are whole, not processed, not laden with chemicals are vital to one's well Read More
Drink your water people!! http://fortune.com/2015/03/26/soda-sales-drop-2014/ Read More
this is the right step for everyone! http://wtnh.com/2014/10/02/healthy-habits-start-with-farm-based-program/ Read More
Vitamin D is very important for good health. It helps strenghten bone, it helps normalize cholesterol and lipid levels. Now that the warmer summer months are here it is easier Read More
In the February issue of Physician and Sports Medicine, 96 articles were reviewed to compare barefoot running vs. shoe running. .."there is no evidence that confirms or refutes improved performance Read More
One of the most challenging things we see in our office are folks that come in with aches and pains caused by sedentary lifestyle. Back pain, hip pain, leg pain Read More
Our office is open today from 10am-7pm. Should you need our services please call 718-377-6363. Be safe . Read More
One of the most challenging things we see in our office are folks that come in with aches and pains caused by sedentary lifestyle. Back pain, hip pain, leg pain Read More