My Blog

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TRAINING SHOES

 I have read countless articles on the styles and brand of training shoes. From minimalist to increased cushion, from curve last to straight lasts. But the only two factors that in Read More

The Dirty Dozen

Unfortunately, some fruits and vegetables are found to have higher levels of toxic pesticides than others. Try when you can to buy organic produce and if you can't, then wash Read More

Spring Allergies

Here is a great article with some handy tips on how to diminsh allergy suffering. Always consult with your doctor when trying anything new regarding your healthcare.   http://articles.mercola.com/sites/articles/archive/2016/04/11/surviving-spring-allergy-season.aspx Read More

Spring

Spring is around the corner. Soon we will be able to put away those hats and gloves although this winter here in NY was a mild one. Time to get Read More

Running Shoes

Don't spend a lot of money on running shoes, the best gauge for quality is comfort. Make sure they fit properly and feel comfortable, that's all you need! Get out Read More

Bread

We all love bread. We humans have been eating it for centuries. But something has happened in the past several decades.  Chemicals have been added that we don't need and should Read More

Fall is coming

It doesn't feel like it just yet as we are in the midst of a heat wave but summer is winding down. The crisp fall months will be here soon. Read More

We Don't Think This Is The Full Picture

We believe exercise is very important to good health but what you eat also matters. Foods that are whole, not processed, not laden with chemicals are vital to one's well Read More

Soda sales decline

Drink your water people!! http://fortune.com/2015/03/26/soda-sales-drop-2014/ Read More

Reviews

We are proud of the work we do for our patients. We strive to provide the best care we know how to give and we are grateful for positive thoughts.  http://www.yelp.com/biz/leslie-dreifus-dc-brooklyn Thank you. Read More

The Right Step

this is the right step for everyone! http://wtnh.com/2014/10/02/healthy-habits-start-with-farm-based-program/ Read More

Get Some Sunshine

Vitamin D is very important for good health. It helps strenghten bone, it helps normalize cholesterol and lipid levels. Now that the warmer summer months are here it is easier Read More

Barefoot rRunning vs. Shoe Running

In the February issue of Physician and Sports Medicine, 96 articles were reviewed to compare barefoot running vs. shoe running. .."there is no evidence that confirms or refutes improved performance Read More

TOO MUCH SITTING

One of the most challenging things we see in our office are folks that come in with aches and pains caused by sedentary lifestyle. Back pain, hip pain, leg pain Read More

We Are Open

Our office is open today from 10am-7pm. Should you need our services please call 718-377-6363. Be safe . Read More

Take Charge

One of the most challenging things we see in our office are folks that come in with aches and pains caused by sedentary lifestyle. Back pain, hip pain, leg pain Read More

Viewing 17 - 32 out of 55 posts

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